FAQ

12 sessions are recommended, as it has been noted the most powerful changes are experienced over a 90 – 180 day period, However, the initial agreement can be for six, nine or 12 sessions and add on sessions agreed to suit your needs.

When working with your coach you will be helped to plan how you can get things done in the quickest and most efficient way possible each week or fortnight, you will take action each day/week (you decide) and start to bring transformation or change that you want into your life.

It focuses on what is going on in your life right now and assists you in setting up action plans for success.

It is spaced at regular intervals so it can deal with your life issues, goals and situations on an ongoing basis.

It is always supportive and encouraging and is especially useful should you become disillusioned or unsure of your progress.

Remember the truism “if you continue to do what you have always done you will get the results that you have always got”.

We all know life can be hard, but with coaching and time, you will find it life changing. All you need is a desire for change, an open mind and a commitment to take action. You will receive the right support for you to enable you to transform your life as you want to. As individuals we invest money in everyday pleasures such as:

• a round of golf
• a visit to the hairdresser
• having a massage
• having your nails done
• eating out
• or any other number of luxury items

These treats are essential and well advised, however, the thrill of them is short lived, the ‘fix’ has to be repeated on a regular basis, and you still have to go back to the everyday grind of the life you currently live with nothing changed. Your commitment to coaching is an investment in your life and your future, it’s an investment you can’t afford to miss.

Where do you want to be in 5 years time? Is it where you are now? If not call us now. The sooner the better.

Please contact me now for more information.

Initially we will have a brief chat on the phone,  or by  email. I will then send you some information.

Once you receive the information pack by e mail, which will include a client profile sheet (telling me more about what you want) as well as a coaching agreement. You will then return your questionnaire by email and your contract agreement by post, prior to starting your sessions. This gives us a better understanding of what is going on in your life right now and what you want to achieve from coaching. It saves time and ensures you are on the right course of action.

You can pay by cheque, Paypal or BACS transfer.

Your commitment to coaching is an investment in your life and your future, it’s an investment you can’t afford to miss.

Where do you want to be in 5 years time? Is it where you are now? If not contact us now. The sooner the better!

Please contact me now for more information on workshops or personal coaching.

From the very beginning, coaching focuses on what you the client want. People come to coaching because they want things to be different. They are looking for a change, or they have an important goal to reach.

People come to coaching for lots of individual reasons. They are motivated to achieve specific goals: write a book, to start a business, to have a healthier body. They come to coaching in order to be more effective or more satisfied at work. They hire a coach because they want to create more order and balance in their lives.

Sometimes people want more from life-more peace of mind, more simplicity, more joy-and sometimes they want less: less confusion, less stress, less financial pressure.

In general, they come to coaching because they want a better quality of life: more fulfillment, better balance, or a different process to accomplish their life desires.

The coach is there while they work on the mechanisms of their life-handing them tools, holding the light, so they can see what needs to be done and have both hands free to do it.

Whatever the individual reason, it all starts with you the client