Actions, not words, reveal our real values.

Actions, not words, reveal our real values. That is what I said to one of my clients after she was deliberating (for months) on whether to leave her well-paid job and start her own venture. She said “I do want to, this goal is really important to me” and I replied “no it’s not” “yes […]

Don’t believe

Don’t believe everything you think. How the Stories You Tell Yourself Define Your Life. If you are someone who generally blames themselves, for all their upsets, misdemeanours  and  mishaps you’re likely to beat yourself up (metaphorically speaking) and feel sad or anxious (“What have I done to upset her”?). Or maybe you are someone who […]