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How to Be Unhappy:

-stay inside all day
-move as little as possible
-spend more than you earn
-take yourself (and life) too seriously
-look for reasons why things won’t work
-always consume, never contribute
-resent the lucky and successful
-never say hello first
-be unreliable

 

Invert for happiness:
 

 Be curious and try stuff
-get outside each day 
-move: walk, exercise, dance 
-spend less than you earn 
-view life as play 
-be the one who looks for solutions 
-develop a bias to contribute and create 
-learn from the lucky and successful 
-be the first to say hello 
-be reliable

The choice is up to (and only you) which one you want more of.

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How to Be Unhappy:

-stay inside all day
-move as little as possible
-spend more than you earn
-take yourself (and life) too seriously
-look for reasons why things won’t work
-always consume, never contribute
-resent the lucky and successful
-never say hello first
-be unreliable

Invert for happiness: 

-Be curious and try stuff
-get outside each day 
-move: walk, exercise, dance 
-spend less than you earn 
-view life as play 
-be the one who looks for solutions 
-develop a bias to contribute and create 
-learn from the lucky and successful 
-be the first to say hello 
-be reliable