When did I feel most fulfilled?
What was a moment in my life that has touched me the most?
Your answers to these questions can help elicit some of your core values. For example, you felt most fulfilled when you graduated from university, this might signal that you value knowledge.
It’s important to give ourselves space to reflect upon our values, as when we’re out of synch with what we truly value, it’s difficult to create a life that is fulfilling. Alternatively, when we’re aware of what’s truly important to us we can start consciously living our life in-line with our core values.